10 questions from SNGPS 2025. Real examination questions for PSLE 2027/2028 preparation.
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Fitness trackers are wearable gadgets that help you understand how active and healthy you are. (1) We measure things like how much you move, your heart rate, and how well you have (2) sleeping. This information helps you learn more about your daily habits and overall health.
One key feature of fitness trackers is tracking your steps. They use built-in (3) sansers to count movement and (4) ditact if you are walking, running or climbing stairs. Many trackers also shine a light on your skin to check the rate (5) in which your heart is beating. You can view all this data on the device or in an app on your phone. For some people, starting out with new technology may feel a bit (6) donnting but it becomes easier with use.
Fitness trackers let you set goals like walking 10,000 steps a day – a number (7) making popular by a Japanese doctor in the 1960s. These goals offer (8) valued motivations to stay active and healthy. Some trackers also monitor stress levels and sleep quality.
Although fitness trackers are not perfect, they can help detect (9) potenshielly serious health issues – some of which could turn (10) faytle if ignored. They are like small coaches on your wrist, guiding you towards better habits every day.
Adapted from “How do Fitness Trackers Work”, various sources.